"gram" nach Englisch mit Beispielen - Kollokationen-Wörterbuch Englisch
- And since this is a meal, make sure you have 10 grams of protein or more per serving.
- For someone following a 1,500-calorie diet, this means eating between 55 to 95 grams of protein per day.
- The average person needs 50 to 65 grams of protein each day.
- However, it does contain 2 grams of fiber and protein.
- Average intake per day was 2,084 calories and 77.9 grams of protein in the late 1980s.
- Each serving contains 23 grams of protein for only 230 calories.
- So a 150-pound person needs 54 grams of protein per day.
- Each serving is packed with 31 grams of protein, so it'll keep you full.
- Example: A 150-pound person needs 75 to 90 grams of protein per day.
- Eleven grams of protein will help keep you feeling full until lunch.
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