"workout" nach Englisch mit Beispielen - Kollokationen-Wörterbuch Englisch
- Do two strength workouts.
- Combined with our strength workout, you'll see pounds melt away!
- Aim to do two strength workouts this week.
- Warm up with one of the cardio moves, then begin the strength workout.
- From movement prep, we transition to "elasticity" drills (which enhance explosive movements and agility) and then move to our strength workout.
- A fat-burning strength workout using new equipment: kettlebells.
- The six moves in this 20-minute full-body strength workout involve several muscle groups to help you build more strength in less time.
- Do this all-over strength workout 2-3 times per week, leaving at least a day's rest in between.
- The circuit-style strength workout has her moving through upper- and lower-body exercises with no rest in between to save time and burn maximum calories.
- Do this 30-minute strength workout 2-3 times per week, with at least one day of rest in between.
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