Over the past year, Leonard said, he did no boxing workouts, but kept a semblance of condition by running several times a week and playing tennis.

Later, when he was stripped down to a tank top for a boxing workout, female voices could be heard admiring his heavily developed, tattooed shoulders and arms.

You do a full proper boxing workout.

Doug DeWitt offers a "boxing workout" for both men and women modified to each individual's abilities.

When finally cleared to begin light boxing workouts, Joppy sparred 12 rounds on his first day back in the gym.

"I sweat harder in there than I do in my boxing workouts," said Brock, 31.

According to Robinson, he met her at a local pool he frequented after his boxing workouts.

He thought Ben was crazy for continuing his boxing workouts so many years after he had ceased to box competitively.

A typical boxing workout begins with 15 minutes on the Stairmaster, followed by five 3-minute rounds of fast-paced jump rope.

After the boxing workout, I have lunch.