Jackson regularly competes in powerlifting events and often incorporates this type of training into his workouts.

He recently started incorporating yoga-based breathing and visualization techniques into his own spinning workouts.

You'll need to take some new precautions, such as building more breaks into your workouts.

Do you incorporate that into his workouts?

He's added a lot of recovery into our workouts.

"I hear that you mix some free-climbing into your workouts."

Now, more and more, fitness instructors are incorporating psychology and behavioral strategies into their workouts.

Casey said today that he had made no plans to incorporate Williams, who broke his right leg last April 1, into the team's workouts.

He said that about 75 percent of his executive clientele have asked him to build self-defense techniques into their workouts.

When people come into our workouts, sometimes they can't make 1,000 yards.