First, whole fruits and vegetables are an important part of any healthy lifestyle.

The whole fruit is, of course, large and incredibly inconvenient, so you must work for the reward.

In fact, they're the next best thing to eating whole fruit.

In an instant, the whole fruit of this effort for disarmament was destroyed.

Eating a whole fruit has a surprise with the combination of sweet and sour.

At the center is a single seed, with a diameter about half that of the whole fruit.

Have two whole fresh fruits each day, either an apple or a pear, and an orange.

But they have those large fruit, and I want to be able to eat the whole fruit.

Aim to eat two whole fruits, and three to four vegetables a day.

The whole fruit, skin, leaves and seed of the grape plant are used as medicine.