Prenatal vitamins are similar to other multivitamins, but do contain different amounts of specific nutrients to better suit the needs of an expecting mother.

It should say that the vitamin contains 400 mcg or 100% of the daily recommended value of folic acid.

Do your medications or vitamins contain gluten?

Pattypan is a good source of magnesium, niacin, and vitamins A and C. One cup contains approximately 20 to 30 calories and no fat.

Humans get most of the copper they need from food, and vitamins also contain copper to make sure we get enough.

Your prenatal vitamin also may contain iron.

In fact, some prenatal vitamins contain omega-3 fatty acids including docosahexaenoic acid (DHA).

These contain both minerals and vitamins and some also contain amino acids.

These vitamins contain folic acid, iodine, iron, vitamin A, vitamin D, zinc and calcium.

Depending on the quality of the nectar and pollen, the vitamins contained in honey are B1, B2, C, B6, B5 and B3.