"Some moms or pregnant women may try yoga and try to take hold of stress."
Many thyroidologists recommend that patients try yoga, meditation, and other stress-reducers.
Most people who try yoga for meditation find that it increases their flexibility and reduces stress.
I'd never tried hot yoga, but I was willing to.
Haight, who grew up on a farm in Iowa, said one doctor had told him to try yoga.
You might try deep breathing exercises or yoga.
Learn and practice relaxation techniques; try meditation, yoga, or tai-chi.
You might also try massage or yoga to relieve neck stress.
If you're interested in trying yoga, talk to your physical therapist or find an instructor who has experience teaching people with arthritis.
First, the Mets tried to treat him with stretching, weight lifting and yoga, but he did not heal.