Place the lettuce in a large bowl and toss it with 2 to 3 tablespoons of the dressing.
Put the spinach in a separate bowl and toss with two tablespoons of the dressing.
Toss with 2 tablespoons of salt and set aside for 30 minutes.
Place the berries in the bowl and toss with 2 tablespoons of sugar.
Toss the spinach with all but three tablespoons of this dressing.
Toss with 2 tablespoons of the lemon and olive oil mixture.
Place the slices in a bowl and toss with two tablespoons of the vinegar.
Toss the arugula with all but two tablespoons of this dressing.
Toss it with three tablespoons of salt and add cold water to cover.
Toss with 11/2 tablespoons sugar and the cinnamon in a bowl.