Aim for the very centre of that, then throw with all your strength.
He took off his shoes and threw them with all his strength.
Alex brought the hammer round and threw it with all his strength.
He threw the round, hard stone with all his strength.
He threw the rock with all his strength just above the heavy ground cover toward the car on the road.
He picked up a loose stone and threw it against the castle wall with all his strength.
He threw one spear with all his strength at the control box.
Jason felt the ground, found a large rock, and threw it with all his strength beyond the wounded man.
Unthinking he seized it and threw with all his strength.
He picked it up, then threw it with all his strength out the open door.