You will feel much better in the morning, daughter, after a good sleep has helped you understand everything.

True sleep would help restore her strength, but she begrudged the waste of time.

Maybe a good night's sleep would help, but he doubted it.

A good night's sleep in the Sire's camp had helped matters.

And," she added with a glance that really did remind him of her son, "sleep will help you gain some perspective.

He decided to go to bed, hoping that a good ten hours' sleep would help him forget Helen.

Sufficient sleep will also help you recover from illness faster.

She was getting tired, and the broken sleep did not help.

Results would vary for each person, but sleep may help in another way, too.

A good night's sleep can help mood and stress levels.