I felt like I had slept about fifteen minutes.
To help you sleep, take your dose about 30 minutes before bedtime.
He says he sleeps about 90 minutes a day and begins his morning meditation session at 2:30.
Since dark, I had only managed to sleep about ninety minutes, and that had been dream-haunted.
"She usually sleeps about 45 minutes of the 2 hours," Mrs. Whitehead said.
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