It is a simple carbohydrate; pasta and grain are complex carbohydrates.

There is a clear benefit to reducing the intake of simple carbohydrates, especially to people who are sensitive to them.

So the diagnosis is correct: we are eating too many simple carbohydrates.

If you have high cholesterol, these simple carbohydrates exacerbate the condition and may increase your risk for heart disease.

Some scientists have begun to come around to the idea that the problem is simple carbohydrates rather than good fat.

How do you know if a food contains simple or complex carbohydrates?

Excess simple carbohydrates are stored in the body as fat.

As a rule, we eat too many simple carbohydrates and not enough complex ones.

Among common biological substances, all of the simple carbohydrates are sweet to at least some degree.

The studies cited were based on simple, not complex, carbohydrates.