Fish is very popular, but people also eat sea vegetables and pork.
At that time Apulia was submerged by an old sea where lived large colonies of molluscs and sea vegetables.
Other significant sources of iodine include sea vegetables (seaweed) and bread made with dough conditioners.
Because fresh sea vegetables contain little cellulose, they discolor and spoil quickly and thus most are sold dried.
Someone else is selling sustainably harvested sea vegetables.
In the dim brown morning breakfast was again soup, with a garnish of sea vegetables.
The fish were euphemistically called "sea vegetable".
The final, "superhero" stage is a diet built mostly on grains and sea vegetables.
The primary emphasis is on grains, vegetables and seaweed, often called sea vegetables.
What you eat can help keep levels healthy: sushi, seafood, or sea vegetables like kelp, for instance, contain iodine.