If you want to get into a dress, watch your salt intake for three days.
Reducing salt intake is one of several ways that people may lower their blood pressure.
On average, the higher a person's salt intake, the higher the blood pressure.
However, calcium had no independent effect with low salt intake, the doctors said.
Recommended salt intake is often around one to two grams per day.
Maybe the lower salt intake caused water to be lost.
They said the research adds "significantly to the large body of knowledge about human salt intake" and effects on blood pressure.
In any case, even a low salt intake, by American standards, permits blood pressure to rise.
Drinking more water and cutting down on your salt intake should also help.
I also need to be paying more attention to salt intake.