At the moment his exercise is riding, three hours a day.
'We aim to have two people riding 24 hours a day for ten days,' he said.
For a man with short legs, like me, it is a punishment to ride eight hours a day on a wide horse.
I ride six hours a week when the weather is nice.
Heavier men and men who ride more than 10 hours a week are most likely to experience impotence, he said.
We rode at least six hours a day the first two days, and the third takes up just half a day.
We'd ride three hours before stopping for a picnic lunch prepared by Noel.
More than that, he was restless: always a little stiff from sleeping on hard, cold ground and riding so many hours at a time.
For longer audax events the group may ride between 16 and 20 hours in a day before stopping at a designated sleeping location.
Without money for food, they rode 18 hours on the back of a truck.