They are now receiving supplies including rehydration drinks, some solid food and anti-depressants through one of three bore holes from the surface.
After vomiting has stopped for 1 hour, sip a rehydration drink to restore lost fluids and nutrients.
A study at Loughborough University found that milk was an effective rehydration drink.
You can make your own rehydration drink.
Sip a rehydration drink to restore lost fluids and nutrients.
To prevent dehydration, your doctor may recommend a rehydration drink designed for babies and young children, such as Pedialyte.
You can make an inexpensive rehydration drink at home.
We had to stay in Nairobi for 48 hours while I sipped rehydration drinks.
A popular rehydration drink among athletes is Pedialyte, due to its low sugar levels.
But you need to take frequent sips of clear fluids like rehydration drinks to avoid dehydration.