Staying properly hydrated can smooth out wrinkles, causing your skin to appear brighter and younger [source: Poirot].

Staying properly hydrated is perhaps the most difficult thing on a trek.

Drink for energy Being properly hydrated is a very easy and effective way to keep your energy high.

Failure to properly hydrate can result in an exaggeration of this effect.

There is also a veterinary clinic on site, which can test the horses' urine several times to ensure they are all properly hydrated.

Make sure to drink at least to 17 to 25 cups (four to six liters) a day to keep properly hydrated.

In most cases, it's easily treated by addressing the cause: by reducing stress; getting more rest, sleep, or better nutrition; or hydrating properly.

Okay, what we're going to do is get an IV started to keep you properly hydrated.

These charges arose after the staff members allegedly did not make sure a patient taking the drug Lithium remained properly hydrated.

It's recommended that you have eight to ten glasses of fluids every day, to ensure you remain properly hydrated.