Well, also, do the poor in spirit please me: they promote sleep.

Alcohol can work as a sedative to help promote sleep.

Changing habits can lead to a lifestyle that promotes better sleep.

To relax and so promote sleep, a meditation in the form of guided imagery may be used.

Foods high in carbohydrates, such as bread or crackers, can also promote sleep.

These are chemicals in the brain that may lessen pain or promote sleep.

Such sleep factors would be only one mechanism for promoting sleep, he said.

Drugs and insomnia: The use of medications to promote sleep.

There's a whole body of literature on how to promote sleep at the right time.

Antidepressants may also promote sleep, which can be difficult when you are in pain.