He was known for a near-perfect pedal stroke.

Occasionally a row of roadside sycamores provided a shade break, but five pedal strokes and - blam!

But it has been proposed that the speed variation with each pedal stroke when riding up a hill explains such an advantage.

Try to have a slight bend in the knee at the bottom of your pedal stroke.

To prevent excessive forward body lean, set your seat height so that your knee is slightly bent at the bottom of the pedal stroke.

But they do not analysis your pedal stroke so is £60 a month worth it ?

Just one pedal stroke at a time.

Unable to press hard on the top of the pedal stroke with his right leg, he pedaled harder with his left.

The amount of power exerted throughout the pedal stroke is not constant.

Try dropping the heel at the top of the pedal stroke to open the hip.