A way to do that is to eat an overall balanced diet and to exercise each day.

It's still important to aim for an overall low-fat diet to help reduce weight.

Instead, the foods must be considered in the overall diet.

Should individual foods be subject to the same standards that apply to the overall diet?

Even if all do not help to prevent cancer, the overall diet can reduce your risk of developing heart disease and obesity.

What matters is your overall diet, not individual meals.

This could be caused by any number of factors, including an overall poor diet.

To get these and other important nutrients throughout life, make sure to keep an overall healthy, well-balanced diet.

In the end, it is overall diet and lifestyle that count.

"We have to make sure that people's overall diet isn't being harmed," he said.