Meditation has also been studied specifically for its effects on stress.

You can count on stress during a major life change such as the death of a loved one, getting married, or having a baby.

Research in Sweden has demonstrated the therapeutic effect on stress and pain.

Another way to take action on stress is to control the body and mind.

Get plenty of rest, eat well and learn how to keep the lid on stress.

And her healthy lifestyle, focused on managing stress, could well be the reason.

Find ways to cut down on stress in the first few weeks of quitting.

Giving counseling or information packets had little effect on stress, the study found.

There was no reason for a man on involuntary stress leave to be going to the basement.

"Most of the work done is on how to control cost, not on stress."