Canada's Food Guide is a nutrition guide produced by Health Canada.

MyPlate is the latest in over 110 years of nutrition guides from the USDA.

Many other governments and organizations have created nutrition guides.

The World's Healthiest Foods is a nutrition guide by George Mateljan.

Dairy, also called milk products and sometimes categorized with milk alternatives or meat, is typically a smaller category in nutrition guides.

Fruit, sometimes categorized with vegetables, is typically a medium-sized category in nutrition guides, though occasionally a small one.

Grains, also called cereals and sometimes inclusive of potatoes and other starches, is often the largest category in nutrition guides.

Sold via informercial, they also came with a nutrition guide, a workout calendar and 24-hour online support.

Use the federal government's My Plate nutrition guide to help make sure your meals and snacks include all the parts of a healthy meal.

In addition to offering lower-fat menu item such as salads, the company has updated its nutrition guides to include dietary guidelines and other nutritional data.