The lesson began with the striking of a Tibetan singing bowl to induce mindful awareness.

Alignment, according to John Friend, is the "mindful awareness of how various parts of ourselves are integrated and interconnected."

She also practiced a meditative yoga, moving through the postures with a slow and mindful awareness.

Through educational tools Diversity supports and encourages mindful awareness of the value of diversity and a respect of ethnic and cultural heritage.

As a result, she began studying classical mindful awareness and in 2000 adapted these adult practices into a program appropriate for young children.

For this study, they looked at 20 people who practiced a form of meditation known as mindful awareness, which does not involve the repetition of a mantra.

Instead of attaining a complete cessation of thought, some sort of mental activity must take place: a liberating cognition, based on the practice of mindful awareness.

Negative thoughts and emotions are observed with openness, so that they are held in mindful awareness.

The center's mission is to increase mindful awareness through research and teaching to promote a more compassionate society.

Wakefulness is described by the American physician and meditation teacher Jon Kabat-Zinn as a state of mindful awareness or mindfulness.