Losing no more than about four pounds a month is better for you and baby.

The company commander had lost about twenty pounds since their first meeting.

Off it, I'd lose about 35 pounds and feel ok for several months.

Despite taking an extended break from basketball during the summer, he also lost about nine pounds.

He had problems making weight for this fight, losing about 20 pounds.

She also has improved her movement significantly in the last 18 months, having lost about 20 pounds.

I've lost about 25 pounds and dropped a few sizes.

He'd lost about ten pounds by the look of him.

She lost about 50 pounds and then hit a plateau.

I lost about 30 pounds to get down to 260.