If you're a meat lover, add your favorite lean protein to the mix.

Stick to the white meat of poultry for excellent, lean protein.

Also important are following a good diet with ample amounts of lean protein and getting regular exercise.

Let your child know that lean protein such as turkey and calcium in dairy products give them strength for sports.

The other quarters are filled with lean protein and whole grains, respectively.

Choose fish and other lean proteins not just saturated fat-laden red meat.

Eat fruits, vegetables, lean protein, and whole grains for healthy skin.

Eat more fish, poultry, and other sources of lean protein.

So don't let their "explosive" nature scare you away from some of the best lean protein around.

It's always the recommendation that patients eat lean, high-quality protein.