In general, lean fish like flounder, sole, black bass, red snapper, weakfish and trout make the best raw ceviche.
For fish soups, stews, and chowders, use lean fish.
The lean, velvety fish and the melt-in-your-mouth pork proved a seductive combination.
Calorie for calorie, you can eat more lean fish and vegetables than starch!
"From this study," Dr. Daviglus said, "we can say that eating small amounts of fish, even lean fish, is associated with protection against heart attacks."
A lean fish on a concrete slab, eyes'glazed.
First came tai, the sweet lean fish that is a relative of sea bream.
The olive oil, along with the chili powder, enhances the ability of this rather lean fish to brown attractively on a grill or under the broiler.
But the Gould diet is not vegetarian; patients can eat small amounts of lean fish and chicken.
You may use halibut, another firm, lean fish, or red snapper, fluke or any other mild white-fleshed fish.