High-protein foods, including eggs, meat, beans, and nuts, may improve concentration.
Their diet contains a variety of foods, including dried food, berries, nuts, fresh fruits and vegetables.
The area is famous for its vineyards and the abundance of fresh produce including fruit, nuts, vegetables and citrus.
Many foods contain vitamin E, including some vegetable oils, wheat germ and nuts.
Folate also occurs naturally in many foods, including spinach, beans, nuts and oranges.
A variety of crops are grown including oranges, nuts, sorghum, corn, beans and wheat.
The Mayor has been advised to cut back on certain foods, including nuts.
Eat a high-protein diet, including beans, cheese, eggs, meat, and nuts.
Vitamin B1 is found in many foods including yeast, cereal grains, beans, nuts, and meat.
Fiber is in all plant foods, including fruits, vegetables, grains, nuts, seeds, and legumes.