The exercise can be performed on an incline bench, decline bench or a flat bench, depending on which area of the pectorals one wishes to stimulate.

Most people use an incline bench to stimulate the upper pectoral muscles, and a decline bench would therefore stimulate the lower pectorals.

Because he was a man who appreciated tradition, his personal gym was also stocked with old-fashioned free weights, incline benches, and a virtual reality system.

The compartment contained a metal sculpture shaped like a weight lifter's incline bench, encased in frozen petroleum jelly.

Lie on your stomach and chest on an incline bench to do this exercise.

If you have trouble doing this exercise standing up, support your weight by sitting on an incline bench, facing backward.

It has a calf machine, it has a mat, an incline bench, a Roman chair, which you exercise your back with.

You can vary this exercise by using an incline bench, which lifts your torso to about a 45-degree angle.

He could never get himself to weigh more than 150 pounds or lift more than 185 pounds on an incline bench.

The leg raises are done the opposite way round, with the feet at the lower end of the incline bench.