Learn four ways to defuse holiday stress through exercise.

But is there any connection between holiday stress and heart attacks?

Your network of family and friends really can help you manage holiday stress.

Typical causes of holiday stress - and what you can do about them.

Ms. Kreth said she had no doubt about the cause: holiday stress.

That's on top of the shopping, decorating, party planning and holiday stress that afflicts everyone else.

By now, on the eve of Christmas, the holiday stress may be starting to ease.

We turned to the experts for some tips on beating holiday stress and anxiety.

Any of these can really unsettle a gathering and add holiday stress.

The holiday stress makes it harder to cope with your family than it might be at other times of the year.