If you're counting calories and saturated fat, get real about high-fat meats (like lamb and beef), cheese, and butter in these dishes.
Avoid high-fat meats, such as organ meat, fried chicken, fried fish, lunch meat, sausage, and hot dogs.
In general, avoid high-fat meats like ribs and fatty sausages.
In fact, humans don't provide enough high-fat meat for sharks, which need a lot of energy to power their large, muscular bodies.
The recommended way of accomplishing this was to eat more fruits, vegetables, and whole grains, and less high-fat meat, egg, and dairy products.
The society recommends curtailing all red meat, not just high-fat meat.
Nutritionists say one reason Americans fail to meet dietary goals is that they cling to traditional diets in which high-fat meat is the focus.
Stuffing is typically loaded with butter and assorted high-fat meats, such as sausage.
Brisket is a pretty high-fat meat, but you can make it leaner by trimming off all the visible fat before cooking.
So high-fat meats like bacon and bologna, ribs, wings.things that.