A walk along a flat stretch will help your heart, but it won't work out the muscles you'll use on the trail.

The results of the test may prompt you to make lifestyle changes that can help your heart.

You make healthy lifestyle changes that can help your heart without taking a test.

Take our quiz to find out some smart ways to help your heart.

But even that helps his heart to work more efficiently.

Who knew these tart berries help your heart, skin, and shape?

You'll also need to follow a healthy lifestyle to help your heart.

Experts explain green tea's potential benefits for everything from fighting cancer to helping your heart.

I still can't take a deep breath, but even if I could it wouldn't help my heart.

But does strength training actually help your heart and lungs?