Dietary experts say this is a time when people satisfy their craving for carbohydrates, which often means comfort food.

Here they form a mutualistic relationship with the plant, producing ammonia in exchange for carbohydrates.

The diet breaks down to about 40%-50% protein, the same for carbohydrates, and very little fat.

The second most interesting number is the recommended intake per day for carbohydrates: 322 to 466 grams.

Fiber is the general name for certain carbohydrates - usually parts of vegetables, plants, and grains - that the body can't fully digest.

You need them for the vitamins, minerals, carbohydrates, and protein they provide.

Sleep deprivation may lead to increased cravings for carbohydrates.

People who feel very stressed and have an urge for carbohydrates should not dismiss their feelings as a sign of poor willpower.

The body burns many more calories digesting protein as it uses for fat or carbohydrates.

The maize was holding out, despite my increased appetite for carbohydrates, and that was fine.