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I also take 1mg of folic acid a day to help with the side effects.
The next year it is low levels of folic acid.
So it's important that you get enough folic acid every day.
Most people get enough folic acid in the food they eat.
More evidence is needed to rate folic acid for these uses.
Six mothers had taken folic acid and 21 did not.
How much folic acid do I need in my diet?
It can be hard for women to get extra folic acid from food.
Folic acid is needed for the production of blood cells.
Under the new rules, they will also be required to meet the standard on folic acid.
Therefore, check with your doctor to make sure you are taking enough folic acid.
Why are folic acid and calcium so important for women?
B15 Folic acid may help prevent heart disease, researchers said.
Talk to your doctor about taking folic acid during pregnancy.
You especially need to make sure to get enough calcium and folic acid.
It is important for women who may become pregnant to get enough folic acid.
Taking folic acid helps reduce some of the side effects.
It is unknown how or why folic acid has this effect.
Yet much the same amount of folic acid is eaten in each country.
Some of these side effects can be prevented by taking folic acid.
Only a small amount of folic acid is stored in the body.
Your doctor may also want you to take a folic acid supplement.
But do not take folic acid without consulting your health professional first.
There is some concern that taking too much folic acid for a long period of time might cause serious side effects.
Folic acid did not reduce the risk in heavier women.