They also offer teenage fitness sessions, Hawaiian dancing, junior spinning and junior kick-boxing classes.

The girls are arrive at Fitness First where they have a fitness session with Brad Spence.

In addition, fitness sessions are built into the programme to allow students to maintain and develop their fitness levels.

Dios mio-he was glad for the regular fitness sessions with Cadmann.

We have frequent physical fitness sessions, of course.

Been to several fitness sessions and though I'm still way off the pace the first was simply horrific.

Clubs include football and netball and regular fitness sessions.

For those who want to do their own calisthenics, Marjan Marc is to lead fitness sessions.

And, if they want, they can get really lit up by pounding the slabs in "festive fitness sessions" conducted by "trained dancing instructors".

Examples of aerobic exercise are running, cycling, swimming, aerobic fitness sessions.