Mr. Clark's organization provides training and certification for fitness professionals who want to work with seniors.
But some fitness professionals say it makes little sense to preach mindfulness as students go for the burn.
If any move feels wrong, check with a qualified fitness professional.
They can stay connected with a fitness professional through a laptop.
Your doctor or a fitness professional can help you plan a routine and learn proper form and technique.
Adela started competing in 1995, with the goal of becoming a fitness professional.
If any move doesn't feel right, check with a fitness professional.
Each month its staff answer readers questions and personal training techniques are demonstrated by fitness professionals.
Some 250 organizations certify fitness professionals, but it is not always easy to know how rigorous their standards are.
This certification is designed to prepare fitness professionals to teach any form of exercise in a group setting.