However, fiber supplements such as psyllium can make your symptoms worse.

Despite the lack of demonstrated benefit, it probably is a good idea not to become dehydrated while taking fiber supplements.

Your doctor may also recommend that you take a fiber supplement such as Metamucil.

To increase their effectiveness, take fiber supplements at the same time you eat.

But fiber supplements may not provide all the same benefits as fiber-rich whole foods.

Experts advise against relying on fiber supplements, since little is known about their health benefits or risks.

Medications and fiber supplements can also raise your dehydration risk.

Another treatment available is that of fiber supplements such as Metamucil.

The results showed the supplements did not assist in weight loss and provided no additional benefit over a basic fiber supplement.

If you have trouble getting enough fiber in your diet, try a fiber supplement.