Tuna salad: 156 calories, 8 grams fat, 365 milligrams sodium.

I haven't been on a diet since, except for counting fat calories.

"About 20 percent fat calories, maybe a little less, in a meal should be sufficient," he said.

Each 2 percent increase in trans fat calories raised the women's coronary risk by 93 percent.

This drug prevents some of the fat calories you eat from being absorbed in your intestines.

This represents an increase of almost a third in fat calories since 1910, when far more starchy foods were regularly consumed.

The diet does not limit fat or total calories.

Why peanut butter, which is high in protein but also laden with fat calories?

And try to replace fat calories with complex carbohydrates in your diet.

As caloric intake rose, the percentage of fat calories dropped but the total amount did not.