"Pregnant women also use it, probably because they need the extra vitamins."

And another for six to twelve year olds, with extra vitamins plus calcium and iron.

Your doctor may also prescribe extra vitamins or iron tablets for you.

Nevertheless, experts are increasingly recommending extra vitamin and mineral supplements for older people.

You could add extra vitamins and minerals but how much should you give?

The report agrees that certain people like pregnant women or those convalescing may need extra vitamins.

The extra vitamins too, are useful to invert life.

You may need to take extra vitamins and minerals.

Many drinks claim to be fortified with extra vitamins and minerals?

No, it really isn't necessary - if you're eating a healthy balance of foods then no extra vitamin is going to make any difference.