The routine must be choreographed for form a harmonious rhythmic exercise using the whole floor area.

It was a brilliant exercise using one hundred children, trained of course, with only a handful of principals.

You then return to the lying flat starting position, and then go on to repeat the exercise using the other leg.

Strength-building exercises using light weights, to help increase the tone and strength of your muscles.

This is an ideal exercise to practise, using the camera without film.

He set the ball aside, and began to run the same exercises using a coin.

Studies show that strengthening exercises using free weights decrease pain and even reduce depression in people with fibromyalgia.

An hour after taking the pills, the women were asked to perform two different exercises using their sore quadricep (thigh) muscles.

The procedure had been simple enough: well rehearsed in many exercises using the dummy panel on the other side of the machine.

Evidence from the Tyler study suggests that eccentric exercise using a rubber bar is highly effective at eliminating pain and increasing strength.