Care should be taken to exercise safely, because exercise carries the risk of injury to bones and muscles.
But with good planning and awareness, a child can exercise and participate in sports safely.
If your muscles are sore, you can safely exercise through the soreness.
A cardiac rehab program is designed to help you exercise safely and maintain a heart-healthy lifestyle.
Some tips for exercising safely for your child with type 1 diabetes can help prevent low blood sugar levels.
They can range from memory loss and broken hips to exercising safely.
Ask your doctor about how you can exercise safely.
Children who have diabetes need their parents' help to keep their blood sugar levels in a target range and to exercise safely.
Many asthmatic children can exercise safely by using medication beforehand.
A back extension machine works the lower back muscles - a difficult group to exercise safely.