The Baker demonstrated the exercise can lower blood pressure.

While dieting and exercise can lower blood sugar so the insulin they do make is more effective sometimes that's not enough.

While proper diet and exercise can lower your risk for heart disease, you may still be at risk.

Aerobic exercise also lowers blood pressure and can help you stay at a healthy weight.

Just like taking a drug or altering your diet, exercise can lower blood sugar on its own, even if you don't lose weight.

Researchers aren't entirely sure how exercise lowers cholesterol, but they are beginning to have a clearer idea.

Findings from multiple studies indicate that exercise can lower blood pressure as much as some drugs can.

Regular aerobic exercise, such as running (or very brisk walking, swimming and cycling) can lower your risk of heart disease in two ways.

A healthy diet, medication, and moderate exercise can lower most people's cholesterol.

Even if no weight is lost, exercise lowers the risks of heart disease, diabetes and high blood pressure that are associated with overweight.