"Eccentric actions place a stretch on the sacomeres to the point where the myofilaments may experience strain, otherwise known as exercise induced delayed onset muscle soreness (DOMS)" (Aaron Bubbico & Len Kravitz, 2010).

It has been well documented that fear does cause a decrease in pain response, however much like the exercise induced hypoalgesia, the exact mechanisms of action are not well understood.

Therefore one way in which exercise induces an increase in muscle mass is to downregulate the pathways which have the opposite effect.

Nonfatiguing exercises may induce sufficient muscle contraction to move lymph into terminal lymphangioles and reduce swelling.

Celebrity personal trainer Matt Roberts (www.mattroberts.co.uk) believes that running in heathland, hills and parks adds to the sense of wellbeing that the exercise induces.

Dec. 13: Gathers enters Daniel Freeman Memorial Hospital in Inglewood, Calif., for further tests that showed exercise could induce a potentially fatal heart rhythm.

Wheat gliadins and potentially oat avenins are associated with another disease, known as wheat-dependent exercise induced anaphylaxis (WDEIA) which is similar to Baker's allergy as both are mediated by IgE responses.

This exercise can quickly induce a state of deep intensity.

Cold water immersion reduces recovery time in athletes, enhances repeat performance and reduces exercise induced muscle damage.

In a situation of elevated plasma glucose, or hyperglycemia, moderate exercise can induce greater glucose disposal than appearance, thereby decreasing total plasma glucose concentrations.