Start with walking, or try an exercise DVD at home.

Anything else you routinely use for exercise, like an MP3 player, a radio, or your favorite exercise DVD.

Or pop in an exercise DVD for the whole family to do together.

"We're starting work tonight on an exercise DVD."

Work out to an exercise DVD.

Buy or rent an exercise DVD, or borrow one from the library.

Use an exercise DVD for a little while in the morning and a little while in the evening.

My backup plan will be to use an exercise DVD or a treadmill in front of my TV when the weather's bad.

Do you laugh at the notion of even having 30 minutes to fit in an exercise DVD, much less time to run to the gym?

If exercise equipment is not in your budget, try an exercise DVD.