You can't eat protein and expect it turn to muscle.
So you may assume the solution is to eat protein all day long.
"But I hope you're not just eating protein and fat."
That said, is it possible to eat too much protein?
They only told me to eat enough protein to make the investment worthwhile.
We have to find something solid to eat, protein and carbohydrates.
A third said she needed to eat protein to give her more color.
How much protein we should eat each day has generated great amount of controversy.
First comes the Attack stage, where you eat only protein for up to seven days.
Malnutrition, usually from not eating enough protein for weeks at a time.