Those who eat eggs and dairy products need only watch their iron levels.
Do not eat dairy products and need extra calcium.
I am a woman older than 65, and I do not eat dairy products.
As you experiment with eating dairy products, you'll figure out how much your digestive system can tolerate.
Instead, focus on eating more fruits, vegetables, and low-fat dairy products.
One is eating or drinking too much dairy products that use cow milk.
The result is serious bouts of gas after eating dairy products.
They also eat omega-3-rich fish several times a week and minimal dairy products and meat.
The tablets are also handy when eating dairy products away from home.
Some wouldn't eat anything in our home, while others would eat only certain dairy products.