"I have to eat carbohydrates in the morning," he said.

Now Reaven is saying not to eat high carbohydrates.

The message here," she added, "is to eat more complex carbohydrates and then you will get your fiber.

We have to find something solid to eat, protein and carbohydrates.

So if you eat enough carbohydrates and protein, the calories pile up.

What the bacteria do, however, is eat carbohydrates - and sugar is one of them.

But, if you don't eat enough carbohydrates, your body has a back-up system of burning fat instead.

This is not an open invitation to eat carbohydrates in unlimited quantities.

People need to eat protein, fat, carbohydrates, vitamins, and minerals to be healthy.

Those with diabetes also may eat carbohydrates or sugars to account for low blood sugar.