However, some individuals are more responsive to dietary cholesterol than others.
But dietary cholesterol isn't nearly as dangerous as was once thought.
Eat less than 200 mg of dietary cholesterol per day.
There are several ways in which the body can compensate for an increase in dietary cholesterol.
No more than 200 mg of dietary cholesterol a day.
Eating too much dietary cholesterol is not the only way to raise blood cholesterol levels.
The recommendation is not to exceed 300 milligrams of dietary cholesterol each day.
The panel also recommended reducing dietary cholesterol to no more than 250 to 300 milligrams daily.
Eat no more than 200 mg of dietary cholesterol a day.
Eat less than 300 mg a day of dietary cholesterol.