What is the recommended dietary allowance for iron?
The recommended dietary allowance of vitamin E increases with age.
Most of the recommended dietary allowances for children are extrapolated from data on adults or infants.
The dietary allowances are now broken down between male and female into 10 age groups.
For women ages 19 to 50, the recommended dietary allowance for calcium is 1,000 milligrams a day.
During pregnancy, doses of vitamin D greater than the recommended dietary allowance should be used only when clearly needed.
Most Americans fail to get all of the recommended dietary allowances of several nutrients.
The recommended dietary allowance for iron in older women is 8 milligrams a day.
The recommended dietary allowance of zinc sulfate increases with age.
The institute has called on the government to double the recommended dietary allowance of vitamin C to 120 milligrams a day.