This exercise helps develop their body strength, balance and co-ordination.
The primary emphasis of the Crane Form is to develop ligament strength and balance.
The team around him have also developed balance and they have options to win a game four different ways.
First, the rider may use the reins for support over the fence because he or she has not developed correct balance.
Members of the other group met with a physical therapist, who taught them exercises to develop balance, strength and mobility.
Juggling helps one to develop good hand-eye coordination, physical fitness and balance.
"That's because our land masses are small compared to a lot of worlds, so we had to develop strict population control and balance long ago."
Choosing one of these styles offers the greatest health benefits by enabling you to develop your flexibility, strength, and balance.
Here, strategies you need to choose shoes that'll keep your feet steady on slick surfaces, develop better balance, and more.
But they were always designed to develop co-ordination and balance.