Food labels will tell you how much sodium (in mg) a serving of that product contains.
It also contains sodium and chlorine and has the formula sodium4aluminumberylliumsilicon4oxygen12chlorine.
They tell you how much sodium a food contains in each serving.
Normally, sweat on the skin surface contains very little sodium and chloride.
But reduced-sodium products may still contain too much sodium.
Many medicines that you can buy without a prescription contain sodium.
If you are not sure whether a medicine contains sodium, talk with a pharmacist.
Do not drink softened water (it contains added sodium).
Added bonus: It's simple to make and contains very little sodium.
What's more, not all foods that contain sodium have a salty taste.